Rooted Nutrition
Rebuild your internal terrain using functional lab testing, mineral rebalancing, and personalized nutrition protocols.
From chronic inflammation to gut imbalances, we get to the root — blending clinical precision with ancestral and energetic food wisdom.
Resilient Movement
Train in a way that honours your body’s natural cycles, nervous system, and recovery.
Using nervous system regulation and strength training, we rebuild strength, safety, and confidence — supporting your body to move with more power, purpose, and presence.
Sacred Soul Work
Heal beyond the physical with energetic and spiritual practices like craniosacral therapy, power animal retrieval, and shamanic healing.
This is a path of soul remembrance — where you reconnect with lost power, clear energetic residue, and return to the truth of who you are.
The 'RE' in our name is more than just a prefix—it represents a mindset that embodies the essence of transformation. It acts as a symbol of empowerment to reclaim your vitality, restore balance in your body and redefine what wellness means to you.
Emily Enright, Founder of Rewellness
Hi! I'm Emily
I help people reclaim balance, rebuild vitality, and feel safe in their bodies again. My approach is not about quick fixes—it’s about guiding you back to your own inner wisdom using science-backed nutrition, functional lab testing, somatic movement, and soul-rooted healing practices. Whether you’re navigating gut imbalances, hormone shifts, or chronic fatigue, I create personalized plans that support deep, sustainable healing on every level—physical, emotional, and energetic. I believe that true health isn’t just about what you eat—it’s about how you live, how you feel, and how deeply you’re able to connect with yourself. My goal is to help you not just feel better, but thrive better.
There’s no one-size-fits-all path to healing—because you are not one-size-fits-all. True healing happens when we address the whole picture: body, mind, spirit, and energy. My work blends clinical nutrition, functional testing, trauma-informed movement, and energetic medicine to create personalized, integrative care that honours your unique healing journey.
What Do Clients Say?
"Working with Em has been absolutely transformative! I didn't even realize how much my gut health was impacting my life until I started this journey."
What We Offer
At Rewellness, healing isn’t one-size-fits-all. We’re here to help you reconnect with your body’s wisdom and restore balance at every level—physical, emotional, energetic, and spiritual. Whether you're working through gut imbalances, hormone shifts, adrenal fatigue, or chronic inflammation, our integrative offerings are designed to meet you exactly where you are—with compassion, clarity, and care.
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✔ 1:1 Nutritional Coaching – Personalized guidance rooted in functional nutrition, mineral balance, and emotional resilience—so you can restore energy, reduce inflammation, and feel at home in your body.
✔ Functional Lab Testing – HTMA, gut microbiome, and vaginal biome testing help uncover root causes and guide targeted protocols for healing the whole system.
✔ Nervous System Informed-Movement – Strength training and functional fitness programs designed to support regulation, metabolic health, vitality, and injury recovery—while honouring your body’s cycles and needs.
✔ Group Workshops & Seasonal Classes – Live, interactive workshops blending education, self-discovery, and community. Learn how to align with your body’s needs through food, energy, and spirit.
✔ Soul Medicine & Energy Healing – Craniosacral therapy, Reiki, and Shamanic practices to help you clear blocks, retrieve lost parts of self, and reconnect to your soul’s deeper knowing.
Reclaim Your Health & Wellness Through
Rooted, Personalized Healing
I offer multidimensional wellness support to help you heal deeply—physically, emotionally, and energetically. Through personalized nutrition coaching, functional lab testing, somatic movement, and soul medicine, I guide you in addressing the root causes of gut imbalances, fatigue, hormone shifts, and chronic inflammation. Every plan is crafted with intention and aligned to your body’s wisdom—because true healing is never one-size-fits-all.
Personalized Nutritional Guidance
Functional Lab Testing
Lifestyle & Nervous System Support
Strength & Movement Programs
Education & Empowerment Tools
Our Services
Empowering You to Revolutionize Wellness
Are you ready to reclaim your health? Rewellness is here to help! With our comprehensive and integrative guidance and support, you'll be equipped with the tools you need to feel your best and thrive.
Contact Me
Want to get in contact? Feel free to reach out.
Website
Opening Hours
Mon-Fri. 9:30 am- 4:30 pm
Sat. & Sun. By appointment only
Check Out the Blog
“I have had some deep, profound experiences supported by her guidance and care. I also have a beautifully laid out nutritional guide that I can follow to create a healthy lifestyle."
Hayley Flinn, BC, Founder of Vibrant Embodiment
