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Hi, I'm Emily

I created Rewellness Nutrition to help empower others to reclaim their health. For years I struggled with health issues. From stomach pain, food reactions and IBS to chronic fatigue and wide spread inflammation. After many doctors and conventional tests, I was told "everything was normal." It wasn't until the stool test I had done relieved to my Naturopathic doctor that I had severe gut inflammation, two parasites and an H.pylori infection. After healing my own gut, it became my mission to help others get the answers they are looking for and heal. If you feel "off" but your tests results are "normal", just know that I believe you! 

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Meet Your Nutritionist

Healing requires an integrative approach. 

Healing requires every aspect of our being, from the physical to the mental, emotional and spiritual. That is why I have dedicated my life to the continuation of integrative healing. The following learning experiences, studies, classes and certifications have been integrated into the Rewellness approach to holistic healing. 

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Nutrition

Clinical & Holistic 

  • Mastering the Art & Science of Gastrointestinal Healing (RWP1) 
  • Advanced Probiotic Prescribing 
  • Certified Holistic Nutritionist 
  • Hair Tissue Mineral Analysis Practitioner 
  • Clinical & Western Herbalism 
  • Ayurvedic Herbalism & Nutrition
  • Adrenal Masterclass 
  • Applied Endocrinology in Nutrition
  • MCAS & Histamine Masterclass
Image by Delaney Van

Movement

Functionality & Resiliency

  • Certified Personal Trainer (CPT) 
  • Biomechanics of Exercise (Lvl 2) 
  • Scapulothoracic Foundations
  • Lumbopelvic Foundations 
  • Resilient Training & Rehabilitation 
  • 200 Hour Yoga Teacher Training 
Image by Marcos Paulo Prado

Soul Medicine

Nourishment for the Soul

  • Craniosacral Therapist (CST) 
  • Reiki (Teacher Training + Lvl 3) 
  • Revelation Breathwork Practitioner
  • Shamanic Practitioner 
  • Astrology of Plants & Health 

Body, Mind, Soul & Spirit 

Rewellness Approach

We focus on integrating the wisdom of ancient practices with evidenced based nutrition, it's important that this approach is lead with the integrity of our values. 

Support with compassion and empathy

Honouring bio-individuality 

Empowerment through education

Sustainable and practical healing supports

Respecting the mind-body connection

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"Healing is personal, non-linear, and deeply transformational. It's doesn't happen overnight, but it does begin with first listening to the body."

Emily Enright
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A Little More About Em

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01.

Post Secondary Education

I hold a Masters in Public Policy and Global Affairs from the University of British Columbia, along with a Diploma in Not-for-Profit Management and a BA in Global Development. I'm a secret politics nerd and spent 8 years in school for politics before switching careers into holistic health.

02.

I Love Music Festivals!

I love to dance to drum and bass music all night long with my best friends and watch the sun come up. Life is about balance, and while I may be messing with my circadian rhythm for days in a row, it's my healthy lifestyle that allows me to do this (and all the nourishing food and supplements I bring...) 

03.

Black Belt Family

Everyone in my immediate family has a blackbelt in Tae Kwon Do. I grew up doing martial arts, as my parents owned Sidekicks School or Martial Arts in Burlington, ON. I hold a 2nd degree blackbelt and one day would like to go for my third. 

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