What We Offer
At Rewellness, healing is about the whole body, including the mind, body, soul and spirit. That is why we have dedicated the Rewellness Healing Philosophy to focus on integrating these practices for the holistic health of our clients and community. Healing is not just about "feeling" better and having energy, but feeling safe and intune with your body. Our goal is to encourage you to tap into your body's inner wisdom, and not just listen, but let it guide you. We often know when something doesn't feel right, whether it's food, our bodies, an exercise or a relationship. We are here to equip you with the tools to listen to that inner wisdom and align yourself with it.
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That is why we offer Clinical Nutritional Counselling, to help you get to the root of what's causing your symptoms or provide a framework to make more aligned choices. Movement to help you reconnect with your body, build resiliency and feel good; and Soul Medicine to help you reconnect to yourself and spiritual practices.
Nutritional Packages
Tailored to your needs, our packages range in length, comprehensiveness and support. Not everyone needs functional testing! If you just want to get started, reach out, we have packages for everyone.
Movement Programs
Our training programs can be tailored for your gym equipment accessibility, whether you're working out at home or a full gym; whether it's 3 days a week or 5, we can create a training program that suits your needs and lifestyle.
Soul Medicine
Soul-Spirit medicine is an integral part of deep healing. When we feel safe in our bodies and can connect to something deeper, we tend to get out of our own way and let our bodies heal. These sessions are designed to be an open door for you to walk through and strengthen your soul-spirit practice.
"Em's functional medicine approach opened my eyes to the critical connection between my gut and overall well-being. Now, my energy is through the roof, my skin glows, and even my vision has improved! I feel like a brand new person."
- Amy Spurgeon, NY
Are you ready to take charge of your health? With our expert guidance, comprehensive support and integrative approach, we are determined to help you feel your best and get to the root of the issue!
